|
A place for Jerry's students and friends to chat. Please no advertising!
|
|
| Search For Similar Forums · Return to Website | ||
 First |
 Prev |
 Reply |
 Home |
Next  |
Last  |
| Viewing Page 1 of 1 (Total Posts: 1) |
| Author | Comment |
AVBoxer
 Mar 8, 08 - 11:50 PM |
Great article about Bruce Lee's strength training and nutrition
The April 08 issue of Muscle and Fitness has a great article about Bruce Lee’s strength training workouts and nutrition. This is a very positive article and is a very interesting insight into the training and nutritional regimen that Mr. Lee researched, tweaked and adhered to. There are some good, black and white photos of Mr. Lee training as well. There are several quotes from Linda Lee and Dan Inosanto. It’s not a quick skim of the subject matter either, it’s rather lengthy for the magazine that it’s in. The article explains Mr. Lee’s workout; exercises, weight, reps and sets.…..one handwritten in 1965. You’ll also read about Mr. Lee’s change in thinking about conditioning and proper diet. You can get this magazine now at most super market magazine racks. |
| First |
Prev |
Reply |
Home |
Next |
Last |
bravenet.com