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Staying Healthy - The Natural Way!

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Staying Healthy - The Natural Way!
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Re: Menopause

Susan S. Weed has a book on natural menopause "The Wise Woman's Way" that I lived by for about 5 years. She has tips on what to expect and herbal/natural remedies to help. I used the Black cohash with great success. Also, believe it or not, oatmeal is good. Also, tofu.