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Staying Healthy - The Natural Way!

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Staying Healthy - The Natural Way!
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Sweating

I am a healthy 41 yr. old woman who has suffered with extreme facial sweating and facial redness ever since I can remember. It is so bad that my hair becomes soaking wet sometimes even after a short, non-strenuous walk. It's like the slightest change in temperature triggers the sweating. When I vigorously exercise I'm soaked and it takes me a while to cool off. It has happened also in social situations where I may just be sitting or standing. It's extremely embarrassing and I would love to know if there is any kind of natural remedy or diet I should be following.